Over the past twelve years I have been committed to walking the path back home to myself, and have explored and collected many practices and learnings which have helped me to connect with my body, my environment, and my awareness of nature as my true home.

I bring together my learnings in Nature Resonance Medicine, my research into human-nature connection for an MA, many years of teaching and practicing yoga and meditation, studies in herbal medicine, wild and vitalist nutrition, body work, iridology, and energy work to create courses, workshops, events, and mentorship which is both empowering and grounding and will introduce you to the wisdom of nature and the unwavering support and guidance she offers to all who humbly seek her communion.

When I heard the call to return to nature, to the old ways, and to the knowledge we have lost and so desperately need to regain I became aware of how our sense of being and belonging in the world is vital to how we function as living creatures. This awakened awareness led me on a journey of learning and exploration.

I found respite from the constant stress and anxiety of never feeling good enough, finding solace in the fullness and embodiment of a conscious breath, or the fleeting beauty of crystal raindrops hanging from winter branches, or of seeing a fox running wild and free in the early morning mist. The unrelenting struggle to bring myself into the quiet solitude of the present moment laid the fertile foundations for the creative, deeply submerged-in-nature existence which has become the focus of so much of my energy.

I offer weekly meditations focusing on connecting to nature and the body, exploring the idea of the body as a conduit for truth and natural wisdom, and getting deep into the sacred nature of the ordinary. To join any of these meditations please email using the form below, or connect with me on Instagram or Facebook.

Bernadette Smart Bernadette Smart BA, MA, E-RYT200, Certified Nature Healing Ally, Ir., Dip. Vitalist Nutrition & Iridology, Dip. Herbalism, Dip. Nutrition, ITEC Dip. Holistic Massage

My MA in Digital Humanities was focused around human-nature connection, and can be viewed here;


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